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Chicken Fried Steak (Church's Chicken)

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(Serving: 1 serving)
Calories 470
Saturated Fat 7.0g
Carbohydrate 36g
Sodium 1620mg
Fiber 1g
  2 1/2 Other Carbohydrate   2 Meat, High Fat   2 Fat

Details

 Daily Value
Calories: 470  
Calories from Fat: 252  
Total Fat: 28.0g 43%
Saturated Fat: 7.0g 35%
Trans Fat: 2.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 65mg 22%
Sodium: 1620mg 68%
Total Carbohydrate: 36g 12%
Dietary Fiber: 1g 4%
Sugars: 4g  
Sugar Alcohol: n/a  
Protein: 21g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a