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Food Display
Kids Mac and Cheese (Panera)
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(Serving: 1 serving)
Calories
490
Saturated Fat
13.0g
Carbohydrate
37g
Sodium
1020mg
Fiber
1g
2 1/2 Other Carbohydrate
2 Meat, High Fat
2 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 490 | |
| Calories from Fat: 270 | |
| Total Fat: 30.0g | 46% |
| Saturated Fat: 13.0g | 65% |
| Trans Fat: 0.5g | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 55mg | 18% |
| Sodium: 1020mg | 43% |
| Total Carbohydrate: 37g | 12% |
| Dietary Fiber: 1g | 4% |
| Sugars: 7g | |
| Sugar Alcohol: n/a | |
| Protein: 17g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | n/a |
| Vitamin C | n/a |
| Calcium | n/a |
| Iron | n/a |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Kids Mac and Cheese (Panera)
How much would you like to add?
The typical serving size is 1 serving