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Beans, black, canned, no salt added (Eden)

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(Serving: 0.5 cup)
Calories 100
Saturated Fat 0.1g
Carbohydrate 18g
Sodium 15mg
Fiber 6g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 100  
Calories from Fat: 3  
Total Fat: 0.4g 1%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 15mg 1%
Total Carbohydrate: 18g 6%
Dietary Fiber: 6g 24%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 280mg 8%
Phosphorus: 140mg 14%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C6%
Calcium5%
Iron14%
Magnesium11%
Folate20%
Potassium8%
Vitamin B120%
Phosphorus14%