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Kids Deli Sandwich (smoked ham) (Panera)

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(Serving: 1 sandwich)
Calories 290
Saturated Fat 6.0g
Carbohydrate 33g
Sodium 1160mg
Fiber 1g
  3 Starch

Details

 Daily Value
Calories: 290  
Calories from Fat: 81  
Total Fat: 9.0g 14%
Saturated Fat: 6.0g 30%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 45mg 15%
Sodium: 1160mg 48%
Total Carbohydrate: 33g 11%
Dietary Fiber: 1g 4%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 19g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a