Food Display

Oranges

Beans, black, cooked

Quick View

(Serving: 0.5 cup)
Calories 114
Saturated Fat 0.1g
Carbohydrate 20g
Sodium 1mg
Fiber 7g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 114  
Calories from Fat: 4  
Total Fat: 0.5g 1%
Saturated Fat: 0.1g 1%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 20g 7%
Dietary Fiber: 7g 30%
Sugars: 2g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 320mg 9%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Magnesium15%
Folate32%
Potassium9%
Vitamin B120%
Phosphorus12%