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Granola cereal

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(Serving: 0.25 cup)
Calories 100
Saturated Fat 0.3g
Carbohydrate 19g
Sodium 39mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 100  
Calories from Fat: 19  
Total Fat: 2.1g 3%
Saturated Fat: 0.3g 1%
Trans Fat: 0.0g  
Poly Fat: 0.5g  
Mono Fat: 0.4g  
Cholesterol: 0mg 0%
Sodium: 39mg 2%
Total Carbohydrate: 19g 6%
Dietary Fiber: 2g 8%
Sugars: 6g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A5%
Vitamin C0%
Calcium1%
Iron6%
Magnesium5%
Folate28%
Potassium2%
Vitamin B1217%
Phosphorus6%