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Oranges

OR Chicken (breast without skin or breading) (KFC)

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(Serving: 1 serving)
Calories 160
Saturated Fat 1.0g
Carbohydrate 2g
Sodium 580mg
Fiber 0g
  4 Meat, Lean

Details

 Daily Value
Calories: 160  
Calories from Fat: 32  
Total Fat: 3.5g 5%
Saturated Fat: 1.0g 5%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 85mg 28%
Sodium: 580mg 24%
Total Carbohydrate: 2g 1%
Dietary Fiber: 0g 0%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 31g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a