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Beans, kidney, canned

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(Serving: 0.5 cup)
Calories 108
Saturated Fat 0.2g
Carbohydrate 19g
Sodium 379mg
Fiber 7g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 108  
Calories from Fat: 7  
Total Fat: 0.8g 1%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 0.5g  
Cholesterol: 0mg 0%
Sodium: 379mg 16%
Total Carbohydrate: 19g 6%
Dietary Fiber: 7g 27%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 320mg 9%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C3%
Calcium4%
Iron8%
Magnesium9%
Folate12%
Potassium9%
Vitamin B120%
Phosphorus12%