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Beans, kidney, canned, rinse, drain

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(Serving: 0.5 cup)
Calories 112
Saturated Fat 0.1g
Carbohydrate 20g
Sodium 148mg
Fiber 6g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 112  
Calories from Fat: 4  
Total Fat: 0.4g 1%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 148mg 6%
Total Carbohydrate: 20g 7%
Dietary Fiber: 6g 23%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 350mg 10%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C2%
Calcium3%
Iron11%
Magnesium9%
Folate29%
Potassium10%
Vitamin B120%
Phosphorus12%