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Dhansak (vegetables and lentils

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(Serving: 0.5 cup)
Calories 104
Saturated Fat 0.5g
Carbohydrate 15g
Sodium 137mg
Fiber 3g
  1 Starch   1 Fat

Details

 Daily Value
Calories: 104  
Calories from Fat: 32  
Total Fat: 3.5g 5%
Saturated Fat: 0.5g 2%
Trans Fat: 0.0g  
Poly Fat: 1.0g  
Mono Fat: 2.0g  
Cholesterol: 0mg 0%
Sodium: 137mg 6%
Total Carbohydrate: 15g 5%
Dietary Fiber: 3g 13%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 4g  
Potassium: 380mg 11%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin A27%
Vitamin C13%
Calcium2%
Iron14%
Magnesium8%
Folaten/a
Potassium11%
Vitamin B12n/a
Phosphorus12%