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Oranges

Beans, red, cooked, no fat or salt added

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(Serving: 0.5 cup)
Calories 112
Saturated Fat 0.1g
Carbohydrate 20g
Sodium 2mg
Fiber 7g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 112  
Calories from Fat: 4  
Total Fat: 0.4g 1%
Saturated Fat: 0.1g 0%
Trans Fat: n/a  
Poly Fat: 0.2g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 2mg 0%
Total Carbohydrate: 20g 7%
Dietary Fiber: 7g 26%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 8g  
Potassium: 350mg 10%
Phosphorus: 130mg 13%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C2%
Calcium2%
Iron14%
Magnesium10%
Folate29%
Potassium10%
Vitamin B120%
Phosphorus13%