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Lentils, canned, drain, rinse

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(Serving: 0.5 cup)
Calories 90
Saturated Fat 0.0g
Carbohydrate 16g
Sodium 47mg
Fiber 6g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 90  
Calories from Fat: 3  
Total Fat: 0.3g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 47mg 2%
Total Carbohydrate: 16g 5%
Dietary Fiber: 6g 24%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 280mg 8%
Phosphorus: 140mg 14%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C2%
Calcium1%
Iron14%
Magnesium7%
Folate35%
Potassium8%
Vitamin B120%
Phosphorus14%