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Lentils, cooked

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(Serving: 0.5 cup)
Calories 115
Saturated Fat 0.1g
Carbohydrate 20g
Sodium 2mg
Fiber 8g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 115  
Calories from Fat: 3  
Total Fat: 0.4g 1%
Saturated Fat: 0.1g 0%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 2mg 0%
Total Carbohydrate: 20g 7%
Dietary Fiber: 8g 31%
Sugars: 2g  
Sugar Alcohol: 0g  
Protein: 9g  
Potassium: 350mg 10%
Phosphorus: 180mg 18%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C2%
Calcium2%
Iron18%
Magnesium9%
Folate45%
Potassium10%
Vitamin B120%
Phosphorus18%