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Food Display
Split peas, cooked
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(Serving: 0.5 cup)
Calories
116
Saturated Fat
0.1g
Carbohydrate
21g
Sodium
2mg
Fiber
8g
1 Starch
1 Meat, Lean
Details
| Daily Value | |
|---|---|
| Calories: 116 | |
| Calories from Fat: 3 | |
| Total Fat: 0.4g | 1% |
| Saturated Fat: 0.1g | 0% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.2g | |
| Mono Fat: 0.1g | |
| Cholesterol: 0mg | 0% |
| Sodium: 2mg | 0% |
| Total Carbohydrate: 21g | 7% |
| Dietary Fiber: 8g | 33% |
| Sugars: 3g | |
| Sugar Alcohol: 0g | |
| Protein: 8g | |
| Potassium: 350mg | 10% |
| Phosphorus: 100mg | 10% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 1% |
| Calcium | 1% |
| Iron | 7% |
| Magnesium | 9% |
| Folate | 16% |
| Potassium | 10% |
| Vitamin B12 | 0% |
| Phosphorus | 10% |
What is a healthier alternative?
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Split peas, cooked
How much would you like to add?
The typical serving size is 0.5 cup