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Matki usal (sprouted moth bean dish)

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(Serving: 0.67 cup)
Calories 139
Saturated Fat 5.4g
Carbohydrate 13g
Sodium 257mg
Fiber 4g
  1 Starch   1 Fat

Details

 Daily Value
Calories: 139  
Calories from Fat: 72  
Total Fat: 8.0g 12%
Saturated Fat: 5.4g 27%
Trans Fat: n/a  
Poly Fat: 0.7g  
Mono Fat: 1.9g  
Cholesterol: 0mg 0%
Sodium: 257mg 11%
Total Carbohydrate: 13g 4%
Dietary Fiber: 4g 17%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 4g  
Potassium: 350mg 10%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin A7%
Vitamin C70%
Calcium4%
Iron13%
Magnesium18%
Folaten/a
Potassium10%
Vitamin B12n/a
Phosphorus10%