Food Display

Oranges

Dhakla, khaman (steamed lentils)

Quick View

(Serving: 1 "square (1"")")
Calories 104
Saturated Fat 2.0g
Carbohydrate 12g
Sodium 539mg
Fiber 5g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 104  
Calories from Fat: 45  
Total Fat: 5.0g 8%
Saturated Fat: 2.0g 10%
Trans Fat: n/a  
Poly Fat: 1.0g  
Mono Fat: 2.0g  
Cholesterol: 0mg 0%
Sodium: 539mg 22%
Total Carbohydrate: 12g 4%
Dietary Fiber: 5g 19%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 210mg 6%
Phosphorus: 110mg 11%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C32%
Calcium8%
Iron6%
Magnesiumn/a
Folaten/a
Potassium6%
Vitamin B12n/a
Phosphorus11%