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Mung dhal (green gram), plain, cooked

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(Serving: 0.5 cup)
Calories 106
Saturated Fat 0.1g
Carbohydrate 19g
Sodium 2mg
Fiber 8g
  1 Starch   1 Meat, Lean

Details

 Daily Value
Calories: 106  
Calories from Fat: 3  
Total Fat: 0.4g 1%
Saturated Fat: 0.1g 1%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 2mg 0%
Total Carbohydrate: 19g 6%
Dietary Fiber: 8g 31%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 280mg 8%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C2%
Calcium3%
Iron8%
Magnesium12%
Folate40%
Potassium8%
Vitamin B120%
Phosphorus10%