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Bagel, plain

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(Serving: 0.25 "large (4-1/2"" diameter)")
Calories 84
Saturated Fat 0.1g
Carbohydrate 17g
Sodium 147mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 84  
Calories from Fat: 5  
Total Fat: 0.5g 1%
Saturated Fat: 0.1g 1%
Trans Fat: 0.0g  
Poly Fat: 0.2g  
Mono Fat: 0.2g  
Cholesterol: 0mg 0%
Sodium: 147mg 6%
Total Carbohydrate: 17g 6%
Dietary Fiber: 1g 3%
Sugars: 2g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 35mg 1%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C1%
Calcium3%
Iron11%
Magnesium2%
Folate19%
Potassium1%
Vitamin B120%
Phosphorus3%