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Food Display
Bread, reduced-calorie wheat
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(Serving: 2 slices)
Calories
91
Saturated Fat
0.2g
Carbohydrate
20g
Sodium
235mg
Fiber
6g
1 Starch
Details
| Daily Value | |
|---|---|
| Calories: 91 | |
| Calories from Fat: 10 | |
| Total Fat: 1.1g | 2% |
| Saturated Fat: 0.2g | 1% |
| Trans Fat: n/a | |
| Poly Fat: 0.5g | |
| Mono Fat: 0.1g | |
| Cholesterol: 0mg | 0% |
| Sodium: 235mg | 10% |
| Total Carbohydrate: 20g | 7% |
| Dietary Fiber: 6g | 22% |
| Sugars: 1g | |
| Sugar Alcohol: n/a | |
| Protein: 4g | |
| Potassium: 70mg | 2% |
| Phosphorus: 50mg | 5% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 8% |
| Magnesium | 4% |
| Folate | 12% |
| Potassium | 2% |
| Vitamin B12 | 0% |
| Phosphorus | 5% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Bread, reduced-calorie wheat
How much would you like to add?
The typical serving size is 2 slices