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Bread, rye, light or dark

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(Serving: 1 slice, thick)
Calories 83
Saturated Fat 0.2g
Carbohydrate 15g
Sodium 211mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 83  
Calories from Fat: 10  
Total Fat: 1.1g 2%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 0.4g  
Cholesterol: 0mg 0%
Sodium: 211mg 9%
Total Carbohydrate: 15g 5%
Dietary Fiber: 2g 7%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 40mg 4%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium2%
Iron5%
Magnesium3%
Folate12%
Potassium2%
Vitamin B120%
Phosphorus4%