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Oranges

French toast, frozen, heated

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(Serving: 1 slice)
Calories 138
Saturated Fat 1.0g
Carbohydrate 21g
Sodium 322mg
Fiber 1g
  1 1/2 Starch   1/2 Fat

Details

 Daily Value
Calories: 138  
Calories from Fat: 36  
Total Fat: 4.0g 6%
Saturated Fat: 1.0g 5%
Trans Fat: n/a  
Poly Fat: 0.8g  
Mono Fat: 1.3g  
Cholesterol: 53mg 18%
Sodium: 322mg 13%
Total Carbohydrate: 21g 7%
Dietary Fiber: 1g 3%
Sugars: 5g  
Sugar Alcohol: n/a  
Protein: 5g  
Potassium: 70mg 2%
Phosphorus: 90mg 9%

Vitamins

 Daily Value
Vitamin A2%
Vitamin C0%
Calcium7%
Iron8%
Magnesium3%
Folate12%
Potassium2%
Vitamin B1218%
Phosphorus9%