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Food Display
French toast, frozen, heated
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(Serving: 1 slice)
Calories
138
Saturated Fat
1.0g
Carbohydrate
21g
Sodium
322mg
Fiber
1g
1 1/2 Starch
1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 138 | |
| Calories from Fat: 36 | |
| Total Fat: 4.0g | 6% |
| Saturated Fat: 1.0g | 5% |
| Trans Fat: n/a | |
| Poly Fat: 0.8g | |
| Mono Fat: 1.3g | |
| Cholesterol: 53mg | 18% |
| Sodium: 322mg | 13% |
| Total Carbohydrate: 21g | 7% |
| Dietary Fiber: 1g | 3% |
| Sugars: 5g | |
| Sugar Alcohol: n/a | |
| Protein: 5g | |
| Potassium: 70mg | 2% |
| Phosphorus: 90mg | 9% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 8% |
| Magnesium | 3% |
| Folate | 12% |
| Potassium | 2% |
| Vitamin B12 | 18% |
| Phosphorus | 9% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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French toast, frozen, heated
How much would you like to add?
The typical serving size is 1 slice