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Food Display
Pancakes
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(Serving: 1 "pancakes (4"" diameter)")
Calories
83
Saturated Fat
0.8g
Carbohydrate
11g
Sodium
192mg
Fiber
1g
1 Starch
1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 83 | |
| Calories from Fat: 26 | |
| Total Fat: 2.9g | 5% |
| Saturated Fat: 0.8g | 4% |
| Trans Fat: n/a | |
| Poly Fat: 1.1g | |
| Mono Fat: 0.8g | |
| Cholesterol: 27mg | 9% |
| Sodium: 192mg | 8% |
| Total Carbohydrate: 11g | 4% |
| Dietary Fiber: 1g | 3% |
| Sugars: 2g | |
| Sugar Alcohol: n/a | |
| Protein: 3g | |
| Potassium: 70mg | 2% |
| Phosphorus: 120mg | 12% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 3% |
| Magnesium | 2% |
| Folate | 5% |
| Potassium | 2% |
| Vitamin B12 | 2% |
| Phosphorus | 12% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Pancakes
How much would you like to add?
The typical serving size is 1 "pancakes (4"" diameter)"