Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Waffle, toaster style
Quick View
(Serving: 1 round waffle)
Calories
96
Saturated Fat
0.8g
Carbohydrate
15g
Sodium
217mg
Fiber
0g
1 Starch
1 Fat
Details
| Daily Value | |
|---|---|
| Calories: 96 | |
| Calories from Fat: 30 | |
| Total Fat: 3.3g | 5% |
| Saturated Fat: 0.8g | 4% |
| Trans Fat: n/a | |
| Poly Fat: 1.3g | |
| Mono Fat: 1.3g | |
| Cholesterol: 3mg | 1% |
| Sodium: 217mg | 9% |
| Total Carbohydrate: 15g | 5% |
| Dietary Fiber: 0g | 2% |
| Sugars: 1g | |
| Sugar Alcohol: n/a | |
| Protein: 2g | |
| Potassium: 35mg | 1% |
| Phosphorus: 160mg | 16% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 13% |
| Magnesium | 2% |
| Folate | n/a |
| Potassium | 1% |
| Vitamin B12 | n/a |
| Phosphorus | 16% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Waffle, toaster style
How much would you like to add?
The typical serving size is 1 round waffle