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Southwest Grilled Chicken Salad (Steak and Shake)

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(Serving: 1 serving)
Calories 490
Saturated Fat 6.0g
Carbohydrate 46g
Sodium 780mg
Fiber 7g
  3 Other Carbohydrate   3 Meat, High Fat

Details

 Daily Value
Calories: 490  
Calories from Fat: 234  
Total Fat: 26.0g 40%
Saturated Fat: 6.0g 30%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 70mg 23%
Sodium: 780mg 33%
Total Carbohydrate: 46g 15%
Dietary Fiber: 7g 28%
Sugars: 9g  
Sugar Alcohol: n/a  
Protein: 29g  

Vitamins

 Daily Value
Vitamin A90%
Vitamin C80%
Calcium35%
Iron15%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a