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Food Display
Waffle, reduced-fat
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(Serving: 1 waffle)
Calories
80
Saturated Fat
0.0g
Carbohydrate
17g
Sodium
270mg
Fiber
1g
1 Starch
Details
| Daily Value | |
|---|---|
| Calories: 80 | |
| Calories from Fat: 5 | |
| Total Fat: 0.5g | 1% |
| Saturated Fat: 0.0g | 0% |
| Trans Fat: n/a | |
| Poly Fat: 0.2g | |
| Mono Fat: 0.0g | |
| Cholesterol: 0mg | 0% |
| Sodium: 270mg | 11% |
| Total Carbohydrate: 17g | 5% |
| Dietary Fiber: 1g | 3% |
| Sugars: 2g | |
| Sugar Alcohol: n/a | |
| Protein: 3g | |
| Potassium: 70mg | 2% |
| Phosphorus: 70mg | 7% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 9% |
| Iron | 5% |
| Magnesium | 2% |
| Folate | n/a |
| Potassium | 2% |
| Vitamin B12 | 2% |
| Phosphorus | 7% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Waffle, reduced-fat
How much would you like to add?
The typical serving size is 1 waffle