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Seafood Salad Salad (Long John Silver's)

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(Serving: 1 serving)
Calories 310
Saturated Fat 5.0g
Carbohydrate 16g
Sodium 760mg
Fiber 3g
  1 Other Carbohydrate   1 Meat, High Fat   3 Fat

Details

 Daily Value
Calories: 310  
Calories from Fat: 207  
Total Fat: 23.0g 35%
Saturated Fat: 5.0g 25%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 50mg 17%
Sodium: 760mg 32%
Total Carbohydrate: 16g 5%
Dietary Fiber: 3g 12%
Sugars: 6g  
Sugar Alcohol: n/a  
Protein: 11g  

Vitamins

 Daily Value
Vitamin A60%
Vitamin C35%
Calcium25%
Iron10%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a