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Thai Chicken Salad (full) (Panera)

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(Serving: 1 serving)
Calories 490
Saturated Fat 4.0g
Carbohydrate 42g
Sodium 1100mg
Fiber 7g
  2 1/2 Other Carbohydrate   5 Meat, Lean   2 Fat

Details

 Daily Value
Calories: 490  
Calories from Fat: 171  
Total Fat: 19.0g 29%
Saturated Fat: 4.0g 20%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 80mg 27%
Sodium: 1100mg 46%
Total Carbohydrate: 42g 14%
Dietary Fiber: 7g 28%
Sugars: 14g  
Sugar Alcohol: n/a  
Protein: 39g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a