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Roll, whole-wheat (dinner/hoagi/hamburg bun/frankfurter bun)

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(Serving: 0.5 roll (hamburg/frankfurte))
Calories 57
Saturated Fat 0.2g
Carbohydrate 11g
Sodium 86mg
Fiber 2g
  1 Starch

Details

 Daily Value
Calories: 57  
Calories from Fat: 9  
Total Fat: 1.0g 2%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.5g  
Mono Fat: 0.3g  
Cholesterol: 0mg 0%
Sodium: 86mg 4%
Total Carbohydrate: 11g 4%
Dietary Fiber: 2g 6%
Sugars: 2g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 70mg 2%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium2%
Iron3%
Magnesium5%
Folate2%
Potassium2%
Vitamin B120%
Phosphorus5%