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Pineapple custard, Puerto Rican style (Flan de pina)

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(Serving: 0.5 cup)
Calories 202
Saturated Fat 1.8g
Carbohydrate 31g
Sodium 82mg
Fiber 0g
  1/2 Milk, reduced-fat   1 1/2 Other Carbohydrate   1/2 Fat

Details

 Daily Value
Calories: 202  
Calories from Fat: 49  
Total Fat: 5.5g 8%
Saturated Fat: 1.8g 9%
Trans Fat: n/a  
Poly Fat: 1.1g  
Mono Fat: 2.1g  
Cholesterol: 212mg 71%
Sodium: 82mg 3%
Total Carbohydrate: 31g 10%
Dietary Fiber: 0g 1%
Sugars: 29g  
Sugar Alcohol: n/a  
Protein: 7g  
Potassium: 180mg 5%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C9%
Calcium4%
Iron7%
Magnesium4%
Folate7%
Potassium5%
Vitamin B127%
Phosphorus12%