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BLT Cobb Salad, half-size (Wendy's)

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(Serving: 1 serving)
Calories 230
Saturated Fat 6.0g
Carbohydrate 5g
Sodium 810mg
Fiber 1g
  1 Nonstarchy Vegetable   3 Meat, Lean   1 1/2 Fat

Details

 Daily Value
Calories: 230  
Calories from Fat: 117  
Total Fat: 13.0g 20%
Saturated Fat: 6.0g 30%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 140mg 47%
Sodium: 810mg 34%
Total Carbohydrate: 5g 2%
Dietary Fiber: 1g 4%
Sugars: 3g  
Sugar Alcohol: n/a  
Protein: 23g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a