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Salad, main dish (grilled chicken, no dressing or croutons)

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(Serving: 1 serving)
Calories 259
Saturated Fat 4.6g
Carbohydrate 16g
Sodium 779mg
Fiber 4g
  1 Other Carbohydrate   4 Meat, Lean

Details

 Daily Value
Calories: 259  
Calories from Fat: 90  
Total Fat: 10.0g 15%
Saturated Fat: 4.6g 23%
Trans Fat: 0.1g  
Poly Fat: 1.3g  
Mono Fat: 3.5g  
Cholesterol: 71mg 24%
Sodium: 779mg 32%
Total Carbohydrate: 16g 5%
Dietary Fiber: 4g 18%
Sugars: 7g  
Sugar Alcohol: 0g  
Protein: 29g  

Vitamins

 Daily Value
Vitamin A146%
Vitamin C61%
Calcium17%
Iron14%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a