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Taco, prepared, soft shell, 3 oz (generic)

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(Serving: 1 taco)
Calories 220
Saturated Fat 6.0g
Carbohydrate 19g
Sodium 464mg
Fiber 1g
  1 Other Carbohydrate   1 Meat, Medium Fat   1 Fat

Details

 Daily Value
Calories: 220  
Calories from Fat: 99  
Total Fat: 11.0g 17%
Saturated Fat: 6.0g 30%
Trans Fat: n/a  
Poly Fat: 0.3g  
Mono Fat: 3.5g  
Cholesterol: 30mg 10%
Sodium: 464mg 19%
Total Carbohydrate: 19g 6%
Dietary Fiber: 1g 4%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 12g  
Potassium: 280mg 8%
Phosphorus: 120mg 12%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C2%
Calcium13%
Iron8%
Magnesium10%
Folaten/a
Potassium8%
Vitamin B1217%
Phosphorus12%