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BBQ Chopped Chicken Salad (half) (Panera)

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(Serving: 1 serving)
Calories 250
Saturated Fat 1.5g
Carbohydrate 25g
Sodium 380mg
Fiber 3g
  1 1/2 Other Carbohydrate   2 Meat, Medium Fat

Details

 Daily Value
Calories: 250  
Calories from Fat: 99  
Total Fat: 11.0g 17%
Saturated Fat: 1.5g 8%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 35mg 12%
Sodium: 380mg 16%
Total Carbohydrate: 25g 8%
Dietary Fiber: 3g 12%
Sugars: 8g  
Sugar Alcohol: n/a  
Protein: 16g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a