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Grilled Breakfast Sandwich (ham) (Blimpie)

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(Serving: 1 sandwich)
Calories 480
Saturated Fat 9.0g
Carbohydrate 47g
Sodium 1860mg
Fiber 1g
  3 Other Carbohydrate   4 Meat, Lean   2 Fat

Details

 Daily Value
Calories: 480  
Calories from Fat: 171  
Total Fat: 19.0g 29%
Saturated Fat: 9.0g 45%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 355mg 118%
Sodium: 1860mg 78%
Total Carbohydrate: 47g 16%
Dietary Fiber: 1g 4%
Sugars: 7g  
Sugar Alcohol: n/a  
Protein: 30g  

Vitamins

 Daily Value
Vitamin A15%
Vitamin C0%
Calcium20%
Iron25%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a