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Ciabatta (flat bread)

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(Serving: 1 oz)
Calories 65
Saturated Fat 0.2g
Carbohydrate 12g
Sodium 129mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 65  
Calories from Fat: 7  
Total Fat: 0.8g 1%
Saturated Fat: 0.2g 1%
Trans Fat: 0.0g  
Poly Fat: 0.3g  
Mono Fat: 0.2g  
Cholesterol: 0mg 0%
Sodium: 129mg 5%
Total Carbohydrate: 12g 4%
Dietary Fiber: 1g 2%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 35mg 1%
Phosphorus: 30mg 3%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Magnesium2%
Folate12%
Potassium1%
Vitamin B120%
Phosphorus3%