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Jr. Ham and Cheddar Melt (Arby's)

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(Serving: 1 sandwich)
Calories 210
Saturated Fat 1.5g
Carbohydrate 25g
Sodium 900mg
Fiber 1g
  1 1/2 Other Carbohydrate   2 Meat, Lean   1/2 Fat

Details

 Daily Value
Calories: 210  
Calories from Fat: 54  
Total Fat: 6.0g 9%
Saturated Fat: 1.5g 8%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 25mg 8%
Sodium: 900mg 38%
Total Carbohydrate: 25g 8%
Dietary Fiber: 1g 4%
Sugars: 4g  
Sugar Alcohol: n/a  
Protein: 14g  

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium6%
Iron10%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a