Register for Account
To access some areas of the site you need to register for an account.
Register NowOr Login
Food Display
Walnut Spinach Salad (Roly Poly)
Quick View
(Serving: 1 serving)
Calories
420
Saturated Fat
9.0g
Carbohydrate
14g
Sodium
1033mg
Fiber
7g
1 Other Carbohydrate
3 Meat, High Fat
1 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 420 | |
| Calories from Fat: 297 | |
| Total Fat: 33.0g | 51% |
| Saturated Fat: 9.0g | 45% |
| Trans Fat: n/a | |
| Poly Fat: n/a | |
| Mono Fat: n/a | |
| Cholesterol: 48mg | 16% |
| Sodium: 1033mg | 43% |
| Total Carbohydrate: 14g | 5% |
| Dietary Fiber: 7g | 28% |
| Sugars: 5g | |
| Sugar Alcohol: n/a | |
| Protein: 24g |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | n/a |
| Vitamin C | n/a |
| Calcium | n/a |
| Iron | n/a |
| Magnesium | n/a |
| Folate | n/a |
| Potassium | n/a |
| Vitamin B12 | n/a |
| Phosphorus | n/a |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
What does this do?
Search for a food to display side by side comparison of nutritional information
Walnut Spinach Salad (Roly Poly)
How much would you like to add?
The typical serving size is 1 serving