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All-Bran Cereal (Kellogg)

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(Serving: 1 cup)
Calories 161
Saturated Fat 0.4g
Carbohydrate 46g
Sodium 160mg
Fiber 20g
  2 Starch

Details

 Daily Value
Calories: 161  
Calories from Fat: 20  
Total Fat: 2.2g 3%
Saturated Fat: 0.4g 2%
Trans Fat: 0.0g  
Poly Fat: 1.3g  
Mono Fat: 0.4g  
Cholesterol: 0mg 0%
Sodium: 160mg 7%
Total Carbohydrate: 46g 15%
Dietary Fiber: 20g 80%
Sugars: 12g  
Sugar Alcohol: 0g  
Protein: 8g  
Potassium: 700mg 20%
Phosphorus: 710mg 71%

Vitamins

 Daily Value
Vitamin A20%
Vitamin C21%
Calcium20%
Iron50%
Magnesium56%
Folate341%
Potassium20%
Vitamin B12194%
Phosphorus71%