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Oat bran, cooked (Hodgson Mill)

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(Serving: 0.5 cup)
Calories 60
Saturated Fat 0.5g
Carbohydrate 12g
Sodium 0mg
Fiber 3g
  1 Starch

Details

 Daily Value
Calories: 60  
Calories from Fat: 14  
Total Fat: 1.5g 2%
Saturated Fat: 0.5g 3%
Trans Fat: 0.0g  
Poly Fat: 0.5g  
Mono Fat: 0.4g  
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrate: 12g 4%
Dietary Fiber: 3g 12%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 3g  
Potassium: 70mg 2%
Phosphorus: 100mg 10%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium1%
Iron5%
Magnesium9%
Folate2%
Potassium2%
Vitamin B120%
Phosphorus10%