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Egg, cheese, meat, English muffin sandwich

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(Serving: 1 sandwich)
Calories 375
Saturated Fat 7.5g
Carbohydrate 32g
Sodium 835mg
Fiber 4g
  2 Other Carbohydrate   2 Meat, Medium Fat   2 Fat

Details

 Daily Value
Calories: 375  
Calories from Fat: 176  
Total Fat: 19.5g 30%
Saturated Fat: 7.5g 38%
Trans Fat: 0.2g  
Poly Fat: 3.5g  
Mono Fat: 5.5g  
Cholesterol: 273mg 91%
Sodium: 835mg 35%
Total Carbohydrate: 32g 11%
Dietary Fiber: 4g 16%
Sugars: 3g  
Sugar Alcohol: 0g  
Protein: 20g  
Potassium: 240mg 7%
Phosphorus: 300mg 30%

Vitamins

 Daily Value
Vitamin A10%
Vitamin C3%
Calcium29%
Iron17%
Magnesium8%
Folate40%
Potassium7%
Vitamin B1220%
Phosphorus30%