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Club Salad (1/2) (Papa Murphy's)

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(Serving: 1 serving)
Calories 140
Saturated Fat 3.9g
Carbohydrate 6g
Sodium 482mg
Fiber 3g
  1 Nonstarchy Vegetable   1 Meat, Lean   1 1/2 Fat

Details

 Daily Value
Calories: 140  
Calories from Fat: 72  
Total Fat: 8.0g 12%
Saturated Fat: 3.9g 19%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 30mg 10%
Sodium: 482mg 20%
Total Carbohydrate: 6g 2%
Dietary Fiber: 3g 11%
Sugars: 2g  
Sugar Alcohol: n/a  
Protein: 12g  

Vitamins

 Daily Value
Vitamin A205%
Vitamin C65%
Calcium15%
Iron9%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a