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Seafood Salad Sandwich (Long John Silver's)

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(Serving: 1 sandwich)
Calories 480
Saturated Fat 6.0g
Carbohydrate 42g
Sodium 1370mg
Fiber 2g
  2 1/2 Other Carbohydrate   2 Meat, Medium Fat   3 1/2 Fat

Details

 Daily Value
Calories: 480  
Calories from Fat: 252  
Total Fat: 28.0g 43%
Saturated Fat: 6.0g 30%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 50mg 17%
Sodium: 1370mg 57%
Total Carbohydrate: 42g 14%
Dietary Fiber: 2g 8%
Sugars: 5g  
Sugar Alcohol: n/a  
Protein: 16g  

Vitamins

 Daily Value
Vitamin A8%
Vitamin C10%
Calcium25%
Iron20%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a