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Ultimate Alaskan Pollock Sandwich (Long John Silver's)

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(Serving: 1 sandwich)
Calories 530
Saturated Fat 8.0g
Carbohydrate 50g
Sodium 1500mg
Fiber 3g
  3 1/2 Other Carbohydrate   2 Meat, Medium Fat   3 Fat

Details

 Daily Value
Calories: 530  
Calories from Fat: 243  
Total Fat: 27.0g 42%
Saturated Fat: 8.0g 40%
Trans Fat: 5.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 55mg 18%
Sodium: 1500mg 62%
Total Carbohydrate: 50g 17%
Dietary Fiber: 3g 12%
Sugars: 4g  
Sugar Alcohol: n/a  
Protein: 21g  

Vitamins

 Daily Value
Vitamin A6%
Vitamin C2%
Calcium10%
Iron10%
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a