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Oranges

Corn on cob, fresh, cooked

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(Serving: 0.5 large ear (7-3/4 to 9))
Calories 57
Saturated Fat 0.1g
Carbohydrate 12g
Sodium 1mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 57  
Calories from Fat: 8  
Total Fat: 0.9g 1%
Saturated Fat: 0.1g 1%
Trans Fat: 0.0g  
Poly Fat: 0.4g  
Mono Fat: 0.2g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 12g 4%
Dietary Fiber: 1g 6%
Sugars: 3g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 140mg 4%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A3%
Vitamin C5%
Calcium0%
Iron1%
Magnesium4%
Folate3%
Potassium4%
Vitamin B120%
Phosphorus5%