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Tuna Salad on Honey Wheat (half) (Panera)

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(Serving: 1 sandwich)
Calories 250
Saturated Fat 2.0g
Carbohydrate 31g
Sodium 580mg
Fiber 3g
  2 Other Carbohydrate   2 Meat, Lean   1/2 Fat

Details

 Daily Value
Calories: 250  
Calories from Fat: 72  
Total Fat: 8.0g 12%
Saturated Fat: 2.0g 10%
Trans Fat: 0.0g  
Poly Fat: n/a  
Mono Fat: n/a  
Cholesterol: 25mg 8%
Sodium: 580mg 24%
Total Carbohydrate: 31g 10%
Dietary Fiber: 3g 12%
Sugars: 6g  
Sugar Alcohol: n/a  
Protein: 14g  

Vitamins

 Daily Value
Vitamin An/a
Vitamin Cn/a
Calciumn/a
Ironn/a
Magnesiumn/a
Folaten/a
Potassiumn/a
Vitamin B12n/a
Phosphorusn/a