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Dasheen (malanga), cooked, no fat or salt added

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(Serving: 0.33 cup, pieces)
Calories 70
Saturated Fat 0.0g
Carbohydrate 16g
Sodium 7mg
Fiber 3g
  1 Starch

Details

 Daily Value
Calories: 70  
Calories from Fat: 1  
Total Fat: 0.1g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.1g  
Mono Fat: 0.0g  
Cholesterol: 0mg 0%
Sodium: 7mg 0%
Total Carbohydrate: 16g 5%
Dietary Fiber: 3g 10%
Sugars: 0g  
Sugar Alcohol: n/a  
Protein: 1g  
Potassium: 320mg 9%
Phosphorus: 50mg 5%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C3%
Calcium3%
Iron2%
Magnesium5%
Folate2%
Potassium9%
Vitamin B120%
Phosphorus5%