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Food Display
Puffed rice cereal
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(Serving: 1.5 cups)
Calories
80
Saturated Fat
0.1g
Carbohydrate
18g
Sodium
1mg
Fiber
0g
1 Starch
Details
| Daily Value | |
|---|---|
| Calories: 80 | |
| Calories from Fat: 2 | |
| Total Fat: 0.2g | 0% |
| Saturated Fat: 0.1g | 0% |
| Trans Fat: 0.0g | |
| Poly Fat: 0.1g | |
| Mono Fat: 0.0g | |
| Cholesterol: 0mg | 0% |
| Sodium: 1mg | 0% |
| Total Carbohydrate: 18g | 6% |
| Dietary Fiber: 0g | 0% |
| Sugars: 0g | |
| Sugar Alcohol: 0g | |
| Protein: 1g | |
| Potassium: 35mg | 1% |
| Phosphorus: 20mg | 2% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 0% |
| Vitamin C | 3% |
| Calcium | 0% |
| Iron | 3% |
| Magnesium | 2% |
| Folate | 14% |
| Potassium | 1% |
| Vitamin B12 | 0% |
| Phosphorus | 2% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Puffed rice cereal
How much would you like to add?
The typical serving size is 1.5 cups