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Puffed wheat cereal

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(Serving: 1.5 cups)
Calories 66
Saturated Fat 0.0g
Carbohydrate 13g
Sodium 1mg
Fiber 1g
  1 Starch

Details

 Daily Value
Calories: 66  
Calories from Fat: 0  
Total Fat: 0.0g 0%
Saturated Fat: 0.0g 0%
Trans Fat: 0.0g  
Poly Fat: 0.0g  
Mono Fat: 0.1g  
Cholesterol: 0mg 0%
Sodium: 1mg 0%
Total Carbohydrate: 13g 4%
Dietary Fiber: 1g 5%
Sugars: 0g  
Sugar Alcohol: 0g  
Protein: 2g  
Potassium: 70mg 2%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Magnesium6%
Folate12%
Potassium2%
Vitamin B121%
Phosphorus6%