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Food Display
Submarine sandwich
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(Serving: 1 "sub (6"")")
Calories
456
Saturated Fat
6.8g
Carbohydrate
51g
Sodium
1651mg
Fiber
2g
3 1/2 Other Carbohydrate
2 Meat, Medium Fat
1 1/2 Fat
Details
| Daily Value | |
|---|---|
| Calories: 456 | |
| Calories from Fat: 168 | |
| Total Fat: 18.6g | 29% |
| Saturated Fat: 6.8g | 34% |
| Trans Fat: n/a | |
| Poly Fat: 2.3g | |
| Mono Fat: 8.2g | |
| Cholesterol: 36mg | 12% |
| Sodium: 1651mg | 69% |
| Total Carbohydrate: 51g | 17% |
| Dietary Fiber: 2g | 8% |
| Sugars: 10g | |
| Sugar Alcohol: 0g | |
| Protein: 22g | |
| Potassium: 380mg | 11% |
| Phosphorus: 290mg | 29% |
Vitamins
| Daily Value | |
|---|---|
| Vitamin A | 8% |
| Vitamin C | 21% |
| Calcium | 19% |
| Iron | 14% |
| Magnesium | 17% |
| Folate | 27% |
| Potassium | 11% |
| Vitamin B12 | 18% |
| Phosphorus | 29% |
What is a healthier alternative?
Healthier alternatives are foods within the same food group that are overall lower in saturated fat and sodium and higher in fiber.
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Submarine sandwich
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The typical serving size is 1 "sub (6"")"
Submarine sandwich
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