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Black beans, Cuban style

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(Serving: 0.25 cup)
Calories 76
Saturated Fat 0.2g
Carbohydrate 12g
Sodium 279mg
Fiber 3g
  1 Starch

Details

 Daily Value
Calories: 76  
Calories from Fat: 10  
Total Fat: 1.1g 2%
Saturated Fat: 0.2g 1%
Trans Fat: n/a  
Poly Fat: 0.4g  
Mono Fat: 0.4g  
Cholesterol: 1mg 0%
Sodium: 279mg 12%
Total Carbohydrate: 12g 4%
Dietary Fiber: 3g 12%
Sugars: 1g  
Sugar Alcohol: n/a  
Protein: 4g  
Potassium: 210mg 6%
Phosphorus: 60mg 6%

Vitamins

 Daily Value
Vitamin An/a
Vitamin C6%
Calcium3%
Iron5%
Magnesium7%
Folate10%
Potassium6%
Vitamin B120%
Phosphorus6%